—is—
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Anticipation of familiar scenes triggers dopamine, making rewatching more rewarding. […] Revisiting favorites lowers cognitive load, increases ease of processing, and reduces stress levels. […] Familiarity strengthens parasocial connections with media characters, increasing meaning and belonging.
Reap the Benefits of Rewatching Your Favorite Movies | Psychology Today
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No form of art goes beyond ordinary consciousness as film does, straight to our emotions, deep into the twilight room of the soul.
Ingmar Bergman, The Magic Lantern: An Autobiography
Good movies have the potential to capture a trifecta of meaning: they can be enjoyable, engaging, and empowering. In other words, we experience pleasure, focused attention and concentration, and are inspired toward the good or reach new insights into ourselves, others, or the human condition.
Character strengths cinematherapy: Using movies to inspire change, meaning, and cinematic elevation